Studies show a positive correlation between mature forests and the improvement of vital parameters for those who immerse themselves in them. Plants provide essential elements for well-being, both physically and mentally, and this experience is an optimal setting to practice “Shinrin-yoku” (“Forest Bathing”) developed in Japan. Shapes, lights, shadows, sounds, and scents stimulate involuntary attention and provide a rejuvenating pause for both body and mind!
DESCRIPTION:
You will be welcomed by our specialized hiking guide at a pre-established meeting point, ideal for parking transportation. Ready to immerse yourself in a walk in the forest!
THE EXPERIENCE INCLUDES:
PERIOD: April to October
WHERE: Foreste Casentinesi
DURATION: 3 hours (10.00 – 13.00 AM)
PARTICIPANTS: Minimum 2 – Maximum 10
NOT INCLUDED IN THE PRICE:
- Personal insurance for accidental injuries
- Anything not mentioned in the “experience includes” section
- Transportation